Have you ever thought our studio would be perfect for training Tai Chi? Us too!!! We are pleased to welcome Andy Van Arum to Yoga Bean. Andy will be teaching two (2) weekly Tai Chi classes:
- Friday 6pm-7pm &
- Sunday 10am-11am
These classes will be available at our regular drop-in rate. Tai Chi classes can also be attended with 6 & 12-class punch cards and ARE available with all memberships!
Andy holds a 3rd Degree Black Belt in Shaolin-Do Kung Fu & Tai Chi. He has a BS in Exercise and Sport Sciences from Texas Tech University with emphasis in Biomechanics and a Minor in Health.
He began studying martial arts under Senior Master Joe Schaefer in Austin, TX in 1997 and has been teaching since 1999.
A sample of the Tai Chi curriculum includes:
- Yang Style Tai Chi 24
- Yang Style Tai Chi Straight Sword (Jian)
- Yang Style Tia Chi 64
- Chen Style Fan
- Ba Gua
- Hsing Ie
- Hua Tuo’s 5 Animal Training
- Candle Training
- and more!
8:30am Hatha Flow subbed by the AMAZING Cat Traxler (today only)
4:30pm Kids’ Yoga with Sara & matthew
7:00pm Yoga Flow with Lindsay
8:30am Hatha Flow- Welcome Back Rachelle!
5:45pm Yoga Fundamentals with Lindsay
6:15am Sunrise Flow cancelled for 3/19 only.
8:30am Hatha Flow with Rachelle is cancelled for this morning only. All other classes are at their regularly scheduled times. Please accept our apologies for any inconvenience.
Buddhist Meditation with Chondzin cancelled tonight only. Classes will resume normally at 7pm on 3/13/14…namaste
Nothing goes with cold wind like hot tea and a yoga mat. Here is today’s lineup:
8:30am- Hatha Flow with Rachelle
5:45pm- Yoga Fundamentals with Lindsay
Transport yourself to the golden age of New Orleans style jazz for this one of kind evening. Period costumes of the roaring ’20s are welcomed as you dine on cuisine at the Crafthouse Gastropub, dance to the sound of an authentic New Orleans jazz band, and view classic automobiles of the era!